I'd love to introduce you to some of my favorite products, foods, and books that I've discovered on my own journey to health. 

Zrii products, and specifically the Achieve Powder, have done wonders for my cravings and satiety. It tastes absolutely delicious, is all natural, and is founded on Ayurveda Principles endorsed by the Chopra center. I use it in morning smoothies and feel fantastic all day - even without coffee! 

To read more about Zrii, read my blog post explaining the company and it's products.

For more information about trying Zrii products, email me at clare.d.brady@gmail.com.

Some of my favorite books include those by Gabrielle Bernstein and Geneen Roth. These books have opened my mind to an entirely new way of thinking about our being, our relationship with our bodies, and our relationship with food. I have added them to my Amazon Affiliates store so you can easily check them out!

Also on my Amazon store is my favorite Cava Stress Relief Tea by Yogi. It's DELICIOUS, has hints of chocolate, and comes with a fun inspirational quote. I'm always stocked with a few boxes both at home and at work!